Centered around Muay Thai, the hybrid-system concept of workouts at Cross Muay Thai have been designed and equipped to build lean muscle, strength, agility, endurance and reflexes; all of which are needed to become an effective martial arts practitioner for fitness or competition. So, Cross Muay Thai made sure their cross training zone is the perfect set-up to complement their martial arts zone, giving you efficient strength and conditioning training plus the explosive power and cardio of Muay Thai.
PURE MUAY THAI. CROSSFIGHT. MAXOUT. BOXING. CARDIO MUAY THAI. YOGA. MUAY THAI TECHNIQUE. MUAY THAI BASICS
WANNA TRY A CLASS?
Get your Complimentary Pass to our Muay Thai Basics class on Tuesdays and Saturdays only.
*For 1st time sign ups only
MEET THE TEAM
Our Instructors are World Accredited and Certified by the World Muay Thai Council and American Council in Exercise ACE with the common goal of building a stronger, leaner and more confident you.
Our Qualified Instructors will help you and friends stay motivated, encourage you to push to your potential, and help you both achieve results faster than ever before.
FREQUENTLY ASKED QUESTIONS
JUNIOR MUAY THAI
Junior Muay Thai is a 60 minute class on Saturdays and Sundays with fun obstacle courses to train them on their cardio and agility, plus discipline through the learning of techniques of Muay Thai for a fun-filled class for kids of ages 7 to 16.