“The secret of anti-ageing is to be brave and learn something extreme like Muay Thai.” Age is a state of mind.
Janny Woo, 50
YOU DECIDE THE PACE
Personal Training by Cross Muay Thai
LEVEL UP YOUR FITNESS!
Our Qualified Instructors will help you and friends stay motivated, encourage you to push to your potential, and help you both achieve results faster than ever before.
Centered around Muay Thai, the hybrid-system concept of workouts at Cross Muay Thai have been designed and equipped to build lean muscle, strength, agility, endurance and reflexes; all of which are needed to become an effective martial arts practitioner for fitness or competition. So, Cross Muay Thai made sure their cross training zone is the perfect set-up to complement their martial arts zone, giving you efficient strength and conditioning training plus the explosive power and cardio of Muay Thai.
1 ON 1 PT
BOOK ANYTIME ON YOUR MOBILE
Our 1 ON 1 PT caters towards the single person, a couple or up to 3 people. Ideal for those who want to perfect their techniques and learn more about the art of Muay Thai, Body Conditioning or Strength and Conditioning. Book your trainer and time on your mobile device.
Our New Group PT, a hybrid of the best aspects from 1 on 1 Personal Training and Group Training. Group PT provides a range of sessions offering the intensity of personal training within a group dynamic.Created for 3, option to add on up to 6 in a group. 90 minute sessions.
Try a Personal Training session
CROSS MUAY THAI
GO TO STORE
Cross Muay Thai at Jaya One
+603 7932 3306
train. fight. repeat.